Our #InnervateGoesZoom is well underway, and we’ve seen many of you guys joining us throughout the first two weeks of zoom classes. But...

Here at Innervate, we strongly believe that CrossFit is for everyone. Whether you are a competitive athlete, someone trying to get back...

The Opens are upon us. To some, this is a familiar feeling. To others, this will be the first of many. What are the Opens? Well, once...

Exercise is defined by the Oxford dictionary as "[any] activity requiring physical effort, carried out to sustain or improve health and...

2020 has been a year of circuit breakers, big challenges and big changes. As we progress toward the tail end of 2020, we don’t want to...

Feeling overwhelmed from everyday life? Instead of stress eating or binging on Netflix, perhaps it's time to try breaking a sweat.

Growth of the OBW Community Operation Broken Wing 2019 marked 5 years of Fighting For Hope. Growing from a small group of 50 at our box...

Singapore Team Rumble In January 2018, we organised our first Team Rumble – a fitness competition held in conjunction with Music For A...

Rebranding of Innervate CrossFit Moving forward as a newly registered social enterprise, we rebranded Innervate CrossFit to Innervate...

Youth At Risk Program Stemming from a desire to give back and help the marginalised, we started a program to help the youth-at-risk....