Opening of Innervate CrossFit 5 years ago on 2 August 2014, 3 friends took a chance at making a difference and started what was then...

The Innervate Open House is coming real soon and we can't wait to have a swell time with you! Check out the timeline below for more...

The Grand Opening of Innervate CrossFit! We are excited to be opening and would like to share this momentous occasion with you! Innervate...