Oct 7, 20144 min read
Innervate CrossFit Teens - The Innervate Challenge
INNERVATE CROSSFIT TEENS THE INNERVATE CHALLENGE CrossFit Kids and Teens is a unique CrossFit program that is meticulously designed to...
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CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
Aug 25, 20141 min read
Operation Broken Wing 2014
Operation Broken Wing, 2014 is a fundraising event organized by CrossFit Singapore, Innervate CrossFit and Reebok CrossFit Enduro. This...
Aug 22, 20142 min read
September Swing!
Calling all kids aged 9 and below! An Innervate CrossFit Kids September Holidays Treat! September Swing is a holiday program where we...
Jul 16, 20141 min read
What is CrossFit?
CrossFit is a core strength and conditioning programme that uses constantly varied, functional movements performed at high intensity to...