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CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
Oct 7, 20144 min read
Innervate CrossFit Teens - The Innervate Challenge
INNERVATE CROSSFIT TEENS THE INNERVATE CHALLENGE CrossFit Kids and Teens is a unique CrossFit program that is meticulously designed to...
Oct 7, 20144 min read
CrossFit Kids November Holidays Program - HERO-RAMA
CrossFit Kids is a unique CrossFit program that is meticulously designed to cater to the development of growing children. By combining...
Sep 22, 20141 min read
CROSSFIT DEFENSE CLIN
Innervate CrossFit is pleased to bring you a series of CrossFit Defense Clinics. The Defense Clinics are specially designed for existing...
Sep 22, 20141 min read
CrossFit Defense Clinic
Innervate CrossFit is pleased to bring you a series of CrossFit Defense Clinics. The Defense Clinics are specially designed for existing...
Sep 17, 20144 min read
EXERCISE AND ITS EFFECTS ON A CHILD'S MIND
It’s a big choice for so many parents nowadays: Do we let our kids play, exercise and have fun; or do we get them started on some...
Sep 17, 20144 min read
Get your Mind On! – Exercise And Its Effects On A Child’s Mind
It’s a big choice for so many parents nowadays: Do we let our kids play, exercise and have fun; or do we get them started on some...
Sep 3, 20143 min read
HOW TO PROTECT YOURSELF
In many ways we are all beginners in self-defense. Street violence is chaotic and therefore cannot be mastered in the way we master an...
Sep 3, 20143 min read
How to Protect Yourself
In many ways we are all beginners in self-defense. Street violence is chaotic and therefore cannot be mastered in the way we master an...
Aug 25, 20141 min read
OPERATION BROKEN WING 2014
Operation Broken Wing, 2014 is a fundraising event organized by CrossFit Singapore, Innervate CrossFit and Reebok CrossFit Enduro. This...
