Jan 25, 20171 min read
The Innervate Challenge Week
There’s no better way to kickstart the season for testing your fitness than to do it with the people you’re most comfortable with. That’s...
Jan 25, 20171 min read
The Innervate Throwdown 2017
There’s no better way to kickstart the season for testing your fitness than to do it with the people you’re most comfortable with. That’s...
Nov 21, 20163 min read
Spreading Wings : Operation Broken Wing 2016
Operation Broken Wing has been an event where various fitness enthusiasts across different gyms and different disciplines come together...
Sep 29, 20162 min read
Our Heartbeat
Young people are, quite literally, the future. Using the UN's definition of Youths as individuals aged 10-18, these people are in the...
Sep 29, 20161 min read
The Fight For Hope
Our youths are constantly fighting to be seen, to be heard, to be recognised. And as #OBWFightsForHope draws nearer, we want to remember...
Sep 29, 20169 min read
The Myth Of Women's Only Self Defense
I was having a conversation with my wife and asked her, “ If I started up a women's defense course would you attend?” Her response both...
Sep 29, 20162 min read
Our Heartbeat
Young people are, quite literally, the future. Using the UN's definition of Youths as individuals aged 10-18, these people are in the...
Sep 29, 20161 min read
The Fight For Hope
Our youths are constantly fighting to be seen, to be heard, to be recognised. And as #OBWFightsForHope draws nearer, we want to remember...
Sep 29, 20169 min read
The Myth Of Women's Only Self Defense
I was having a conversation with my wife and asked her, “ If I started up a women's defense course would you attend?” Her response both...
Jul 27, 20163 min read
OBW - The Forgotten Youths
Neglected. Misunderstood. Disregarded. These are the common issues that the forgotten youths usually face. “Who are these people?” You...
