Dec 9, 20154 min read
The CrossFit Community, 4 things that make us different
If you’ve stepped into the Box. You know it’s a different place. Different from every other regular gym out there. If there’s one thing...
Nov 26, 20153 min read
4 things CrossFit builds other than Fit
Many of us send our Kids and Teens to the box to get physically fit. It could be correcting their posture, letting them focus in school...
Nov 26, 20153 min read
4 things CrossFit builds other than Fitness - CrossFit Kids
Many of us send our Kids and Teens to the box to get physically fit. It could be correcting their posture, letting them focus in school...
Jul 30, 20154 min read
What makes a Champion
Over the last weekend, the inaugural highly anticipated CrossFit Games took place and has come to an end. It’s as if the entire CrossFit...
Jul 30, 20154 min read
What makes a Champion
Over the last weekend, the inaugural highly anticipated CrossFit Games took place and has come to an end. It’s as if the entire CrossFit...
Jul 16, 20151 min read
TATTOO
There are various definitions of the word, "Tattoo". The most common of these term is as such : "the act or practice of marking the skin ...
Jul 16, 20152 min read
"Tattoo"
There are various definitions of the word, "Tattoo". The most common of these term is as such : "the act or practice of marking the skin...
Jun 28, 20154 min read
It’s all between the EarsJune
When we talk about CrossFit, we see the many components that define it. One of which is High Intensity. Innervate CrossFit employs...
Jun 28, 20155 min read
It’s all between the Ears
When we talk about CrossFit, we see the many components that define it. One of which is High Intensity. Innervate CrossFit employs...
Jun 25, 20152 min read
#OBW2015
Operation Broken Wing 2015 is underway! OBW is jointly organised by CrossFit Gyms all across Singapore. Operation Broken Wing has been...