"True Strength doesn't come from the body but rather from the Heart" 

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Lionel started CrossFit way back in 2010 and he strongly believes in enjoying himself while doing anything and everything, especially fitness. If you've met him anywhere, you'd think that he swallowed a loudhailer and a dozen red bulls. But beyond that persona, he has an immense passion for grooming the next generation to become the best they can be. Heading OBW, he believes Fitness isn't just about self improvement but can be used for social good too!

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Certifications / Achievements

CrossFit Level 2 Trainer

CrossFit Weightlifting Certified

CrossFit Gymnastics Certified

CrossFit Kids Certified

CrossFit Mobility Certified

NCAP Weightlifting Level 1

CPR / AED Certified

SNWC 2020 - U73 kg 3rd place

SNWC 2021 - U81 kg 3rd place